​What areas do you serve?
I am based in Guerneville and travel throughout Sonoma County for private yoga, Pilates, meditation, and sound bath experiences. For larger events and retreats, I also travel throughout Napa County, Mendocino, Marin, Contra Costa, and San Francisco counties. I am additionally available for destination retreats worldwide.
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Do I need yoga experience?
Absolutely not! Classes are fully customized for all experience levels, including complete beginners. I specialize in working with mixed-level groups and can accommodate most injuries and movement limitations. I am also prenatal certified and trained as a postpartum doula.
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Do you provide yoga mats and props?
Yes! I provide yoga mats, props, and a portable speaker for music during class so that your group has everything needed for a seamless experience.
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Can classes be customized for beginners or injuries?
Absolutely. Every class is customized to the needs, goals, and energy of the group. I work with beginners, experienced practitioners, mixed-level groups, prenatal students, and students recovering from injuries. I also offer one-on-one private sessions for those looking to work together over time to achieve goals or move through injury rehabilitation.
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What types of classes do you offer?
With over 1,000 hours of training in yoga and a Balanced Body Mat Pilates certification, I offer customized yoga, Pilates, fusion style classes, meditation, breath work, restorative yoga, mobility-focused classes, and sound bath experiences. The pace and style of class are always tailored to your group.

Can you teach bachelorette parties or wedding groups?
Yes! Wedding weekends, bachelorette gatherings, and group celebrations are some of my favorite experiences to teach. Classes can be customized around the energy of your weekend and may include yoga, Pilates, meditation, breathwork, sound healing, wine experiences, or wellness-focused meals.

Do you travel to Airbnbs and vacation rentals?
Yes! I regularly teach at vacation rentals, boutique hotels, wineries, and private homes throughout Sonoma County and beyond. I can also help determine the best setup location at your rental property.

Can you help plan a retreat in Sonoma County?
Yes! I have been leading retreats and wellness experiences in Sonoma County for over 10 years. I can help create a fully customized retreat experience including movement classes, meal planning and cooking, wellness activities, scheduling, and theme development. I also work with several local retreat venues and vacation rentals and can help you find the perfect location for your group.

Can food or wellness experiences be included in retreats?
Absolutely. Retreat experiences can include locally sourced meals, wine tasting experiences, private chefs, massage therapists, body workers, meditation, sound baths, and other wellness offerings customized for your group.

Do you offer sound baths?
Yes! My sound bath experiences incorporate quartz crystal singing bowls, an ocean drum, rain rattles, and Koshi chimes to create a grounding and restorative experience.

Do you work with hotels or corporate groups?
Yes! I work with local hotels and wellness destinations including Farmhouse Inn, The Stavrand, AutoCamp Russian River, Dawn Ranch, and Flamingo Resort & Spa. I also create customized wellness offerings for corporate retreats, conferences, and team gatherings.

How much do private group classes cost?
Private group experiences typically begin at $30 per person, with a minimum booking rate of $250. Discounts may be available for larger groups or multi-session retreat bookings.